![I don't know how I lived without Ashwagandha. 8 days in & today I awoke feeling rested & anxiety-free for the first time in years. Dramatic drop in overnight HR spikes, RHR I don't know how I lived without Ashwagandha. 8 days in & today I awoke feeling rested & anxiety-free for the first time in years. Dramatic drop in overnight HR spikes, RHR](https://i.redd.it/myom2br4l2f81.jpg)
I don't know how I lived without Ashwagandha. 8 days in & today I awoke feeling rested & anxiety-free for the first time in years. Dramatic drop in overnight HR spikes, RHR
![Amazon.com: Stressballs De-Stress + Relax with Ashwagandha for Stress Relief Ginseng & Lemon Balm Herbal Blend Non-Drowsy Supplement Gummies, Lemon, 46 Count : Toys & Games Amazon.com: Stressballs De-Stress + Relax with Ashwagandha for Stress Relief Ginseng & Lemon Balm Herbal Blend Non-Drowsy Supplement Gummies, Lemon, 46 Count : Toys & Games](https://images-na.ssl-images-amazon.com/images/I/71tJEXPrFZL._AC_UL600_SR600,600_.jpg)
Amazon.com: Stressballs De-Stress + Relax with Ashwagandha for Stress Relief Ginseng & Lemon Balm Herbal Blend Non-Drowsy Supplement Gummies, Lemon, 46 Count : Toys & Games
![What To Know About Ashwagandha: The Herbal Supplement Blows Up On TikTok—Without Much Medical Research Support What To Know About Ashwagandha: The Herbal Supplement Blows Up On TikTok—Without Much Medical Research Support](https://imageio.forbes.com/specials-images/imageserve/640b4c7ae5e91d5fb87aa26b/0x0.jpg?format=jpg&crop=1342,755,x0,y35,safe&height=900&width=1600&fit=bounds)
What To Know About Ashwagandha: The Herbal Supplement Blows Up On TikTok—Without Much Medical Research Support
![Ashwagandha being sold at local grocery store here in US. Meanwhile many Indians feel cringe when our parents ask us to consume it : r/IndiaSpeaks Ashwagandha being sold at local grocery store here in US. Meanwhile many Indians feel cringe when our parents ask us to consume it : r/IndiaSpeaks](https://preview.redd.it/ashwagandha-being-sold-at-local-grocery-store-here-in-us-v0-uryfldhxtsaa1.jpg?auto=webp&s=92799200257a0463e8c52035693ef4fe70628185)
Ashwagandha being sold at local grocery store here in US. Meanwhile many Indians feel cringe when our parents ask us to consume it : r/IndiaSpeaks
![Amazon.com: Himalaya Organic Ashwagandha, 2 Month Supply for Stress Relief, USDA Certified Organic, Non-GMO, Gluten-Free Supplement, 100% Ashwagandha powder & extract, 670 mg, 60 Caplets : Everything Else Amazon.com: Himalaya Organic Ashwagandha, 2 Month Supply for Stress Relief, USDA Certified Organic, Non-GMO, Gluten-Free Supplement, 100% Ashwagandha powder & extract, 670 mg, 60 Caplets : Everything Else](https://m.media-amazon.com/images/I/815kCnxKD0L.jpg)